Psychosynthesis Life Coaching
Coaching like any inner work is transformative. It is an ongoing relationship that helps you to focus on your purpose, visions, values and goals. The relationship is not just with me, but with yourself- the “I” of “I am”. The deepest knowing within yourself.
My role is to support you in recognizing your Clear Knowing and Voice out of all of the conflicting voices that prevent you from moving forward. I also act as another set of eyes to help fill in the gaps of vision. Sometimes it takes another viewpoint to see the sign post on our journey.
Sessions are conversational with focus on
Often people are moved to hiring a coach when they find themselves asking Questions of Ultimate Concern-
I feel called to...
What am I doing?
Where am I going?
I need a change...
I want to live my spiritual beliefs more consistently..
A part of me wants to....
I want to write, paint, sculpt but....
How is coaching done?
Individual coaching is done in person, by phone, or by computer using Zoom for 2-4, one hour sessions a month with email check ins between sessions. Typically I ask for a 3 month commitment so that you have enough time to gain traction internally and externally toward your goals. The frequency of our meetings/contact are negotiable between us.
My role is to support you in recognizing your Clear Knowing and Voice out of all of the conflicting voices that prevent you from moving forward. I also act as another set of eyes to help fill in the gaps of vision. Sometimes it takes another viewpoint to see the sign post on our journey.
Sessions are conversational with focus on
- Goal setting
- Assessing balance of purpose, values & behaviors
- Learning new skills to move you toward your goals
- Building on existing skills
- Discovering and celebrating skills you didn't know you had
- Guided Revelation-inquiry exercises to discover the deeper intention and questions operating in your life
- Working with polarized parts for example-the battle of the inner critic vs. inner artist
- Aligning your will
- Discovering where in the process of creating you get stuck.
- Celebrating successes and Celebrating “failures” which are just places on the canvas where the colors have become muddy or muted, ultimately to be worked into the greater whole of our creation
Often people are moved to hiring a coach when they find themselves asking Questions of Ultimate Concern-
I feel called to...
What am I doing?
Where am I going?
I need a change...
I want to live my spiritual beliefs more consistently..
A part of me wants to....
I want to write, paint, sculpt but....
How is coaching done?
Individual coaching is done in person, by phone, or by computer using Zoom for 2-4, one hour sessions a month with email check ins between sessions. Typically I ask for a 3 month commitment so that you have enough time to gain traction internally and externally toward your goals. The frequency of our meetings/contact are negotiable between us.